If you are planning to have a baby in the next few years, you and your partner should attend El Camino Hospital’s Preconception Workshop. This workshop is the only one of its kind in the Bay Area. It includes the most up to date information for how to prepare and plan your body, mind and relationship in order to have the a healthy and happy pregnancy. This Preconception Workshop has been developed by Silicon Valley physicians, healthcare experts and clinicians to meet the needs of women in our community. Each woman is as unique as the pregnancy they envision – let us help you plan for the best experience. Our workshop will include: Achieving Your Best Physical Condition for a Healthy Pregnancy Cultural Influences on Pregnancy Age, Fertility and Genetic Considerations Personal & Family Medical History Nutrition, Exercise and Health Improvement Advice Impact of Career & Family Personalized Assessment to Develop Your Own Action Plan Guidance for Clinical Resources and Support Services Managing your Relationship & Sexual Relations Considerations Latest advice on topics such as Zika and traveling This class is taught by Olga Libova, CNM.